Farm Raised Fish Vs Wild Caught

There is a lot of debate on whether wild caught or farm raised is better for the environment. The key is to weigh the positives and negatives and make educated choices that you can live with and line up with your health needs and values.

Farmed Salmon Vs Wild Salmon

Farm Raised Vs Wild Caught Fish And Other Seafood

Nutrition Facts Of Wold Vs Farm Raised Fish Fly Fishing

Is farm raised or wild caught fish better for the environment.

Farm raised fish vs wild caught.

The life of your average wild caught salmon is quite different from that of a farmed raised fish.
So whats the difference and why should you care.
Not everything about farm raised fish is bad however.

The farmed fish is almost always less expensive than the wild.
Both farm raised and wild caught fish are good choices for a balanced diet the choice you make will probably depend on your views on the environment and sustainability.
Another common question when comparing farm raised fish to wild caught is whether or not theres a difference in taste.

Both types of fish come with their pros.
Which bread do you buy.
The short answer is yes.

Every trip to the grocery store involves dilemmas.
Nutrition diva sorts through the confusion.
But whether one is better tasting than the other can only be determined by personal preferences.

Wild fish is as the name suggests wild.
If you go to the fish counter youll see that almost all fish is marked as either wild or farmed the second thing youll notice.
From nutrition to sustainability to cost to contaminants theres a lot to consider when weighing the pros and cons of farm raised vs.

It takes three pounds of wild fish to grow one pound of farmed salmon.
This means farming salmon is an extremely inefficient and unsustainable way of producing food.
Wild salmon is caught in natural environments such as oceans rivers and lakes.

But half of the salmon sold worldwide comes from fish farms which use a process known as aquaculture to breed fish.
A wild caught salmons life cycle looks like this.
For example we mentioned that farm raised fish generally has a higher fat content than wild fish.

The monterey bay aquarium seafood watch is an excellent resource for seafood recommendations and the environment.
13 types of fish to avoid.
Are the chickens that laid these eggs really cage free.

Although the omega 3 fatty acids are depleted in many farm raised fish some captive fish including the atlantic salmon have higher levels of omega 3 fatty acids than their wild caught counterparts.
Both farmed raised fish and wild caught fish have pros and cons.